Welcome to Good Growth
Therapy and coaching designed for clarity, healing, and lasting change.
Are Intensives Right For You?
You feel stuck or stagnant in therapy
You’re seeking targeted support for trauma, anxiety, or personal growth
You’ve done years of work but need a deeper breakthrough
You’re ready to commit to focused, high-impact healing
List of services
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Mindful MovementList Item 1
Ground yourself through physical yoga practices that connect body and mind.
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Curated MeditationList Item 2
Cultivate calm and clarity through guided meditations.
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Psycho-educational InsightsList Item 3
Understand yourself more deeply and build tools for change
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Experiential TherapyList Item 4
Engage in 6–8 hours of interactive therapy each day in a safe, supportive space.
a note from claire
Hey there!
I’m thrilled you’re here! My mission is simple: to help you flourish and find relief through effective therapies. If you’re feeling stuck, our experiential therapy sessions might just be the key to unlocking your potential. And if the thought of traditional therapy feels a bit daunting, don’t worry—I offer mental health coaching to support you on your journey, too!
When I’m not in the therapy room, I’m all about personal growth—whether I’m diving into a good book, enjoying walks with my dogs, baking delicious pies, or soaking up some quiet time. But the greatest joy in my life comes from being a mom to my amazing kids.
I can’t wait to guide you on your path toward Good Growth!
How It Works
Schedule a ConsultatioN
Find the right fit for your needs
Explore Your Options
Therapy, Coaching or Intensives
Begin your work
With support, structure, and clarity.
Mission Statement
The philosophy of "Good Growth" emphasizes that true transformation arises from actively engaging in the therapeutic process. The mission is to create a safe, supportive environment where clients can explore their challenges and embrace personal growth. Good Growth is to focus on nurturing the whole self—mind, body, and spirit—recognizing that true well-being requires a holistic approach. Through experiential therapies and a genuine connection, individuals, couples and families are empowered not only to navigate their struggles but to thrive. Claire is dedicated to fostering resilience, healing, and positive change, helping each person connect with their true self.